August, 2018


As I’ve spent the majority of 2018 focussed on my running, it seems pretty fitting that the first HIIT-style class…

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A Surprise PB

I’ll be completely honest with you here, I actually never expected to get a PB ever again. Well, not in…

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Red Bull Quicksand

Not going to lie, we’re fans of the occasional ridiculous race at The Allrounder, and it doesn’t get much more ridiculous…

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