running

Quest Wales

Running. I love it. When someone asks me if I want to do a race my first instinct, even before…

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361 Strata 3

So, before I start talking about the Strata 3 shoe I should probably give you a bit of info about…

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Beat Box Hill 10k

Beat Box Hill 10k

Box Hill, as you’re probably aware, is an area of the country famous for being high, especially in terms of…

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Diary of a Runner

If you’d have told me fifteen years ago that I would one day be competing in marathons and ultra marathons,…

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